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Amy Allen is certified by the American College of Sports Medicine as a Personal Trainer. ACSM is considered the “gold standard” in health and fitness. ACSM’s Mission Statement reflects this goal: The American College of Sports Medicine promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.
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The following represents rates for personal training in your home. Initial session is $50, and comprises over two hours worth of assessment, goal setting, and program design. Amy also includes the mind/body aspect of getting and staying fit for a unique approach to fitness.
If you are a member of a gym or club, rates and packages vary. Please call Amy to see what options are available. |
Sessions (1 Hour) |
Rates: |
1 |
$50 |
8 (must be used in one month) |
$360 |
12 (must be used in one month) |
$540 |
 read about our wellness products
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