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Amy Allen is certified by the American College of Sports Medicine as a Personal Trainer. ACSM is considered the “gold standard” in health and fitness. ACSM’s Mission Statement reflects this goal: The American College of Sports Medicine promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.
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The following represents rates for personal training sessions. Initial session is $50, and comprises over two hours worth of assessment, goal setting, and program design. If you want to work out with a friend, add only $10 per session for a great value. Amy also includes the mind/body aspect of getting and staying fit for a unique approach to fitness.
Session dates and times are determined one month in advance, and must be paid in full at the beginning of the month. If a session is cancelled less than 24 hours in advance, the client forfeits their right to expect to make up the training session. Otherwise, Amy will do her best to accomodate and reschedule within the allotted month. |
Sessions (1 Hour) |
Rates: |
1 |
$50 |
8 (must be used in one month) |
$360 |
12 (must be used in one month) |
$540 |
 read about our wellness products
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